Cornerstone Coaches

Louis “Lou” Bell is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and USA Boxing certified coach with a background in amateur boxing and athletic development. He works with youth, adults, and competitive athletes combining technical skill training with structured strength and conditioning.

Currently preparing to compete in masters boxing, Lou stays actively involved in the process he coaches. His approach is rooted in discipline, progression, and incremental development. Through Cornerstone Gym, his focus is building a consistent presence in the community and creating a place where athletes of all levels can train with purpose and improve over time.