Cornerstone Gym is a multi-disciplinary combat sports and fitness facility. Our team takes a structured approach to building a solid foundation of skill, strength, and discipline in youth, adults, and competitors to make them dominant and well-rounded in life. Our programming combines boxing, kickboxing, muay thai, jiu jitsu, and strength and conditioning into a system that develops both skill and physical capacity. Beginners learn fundamentals the right way, while experienced athletes continue to sharpen technique, conditioning, and fight readiness.

We are a collection of certified, experienced, current and former elite athletes committed to developing and leading others. Head coach and owner Lou Bell, CSCS is a USA Boxing certified coach, NSCA Certified Strength and Conditioning specialist, hybrid athlete, fighter, and lifelong student of performance. He brings years of competitive experience combined with best practices gathered from the science based field of human performance to help fighters and athletes of all kinds unlock their full potential.

With a deep commitment to structure, discipline, and attention to detail we foster athletic excellence and help everyone build the best version of themselves.